Confidence Check-in

From the desk of Teresa Jordan, Executive Director – I recently heard Oprah say that almost every guest she had on her show would lean over during the commercial break and ask if their segment was okay, seeking Oprah’s confirmation that they were on track and doing it right.

Now, sure, that makes total sense if I were on the show, having pretty limited exposure to national television, but Oprah interviews a lot of stars, authors, world-renowned speakers and comedians, in addition to everyday people with a story to share. Oprah says, though, that this seeking is the core of the human condition – we want to be seen and heard, and we want to know that we measure up and are all right.

All of this makes me think about all the times that I wonder whether I measure up, whether I am accepted or even liked. What Oprah is saying is that everyone else in the room is wondering the same thing.

So how does knowing this make a difference to how I move through my days and weeks? I guess I will try to be a little gentler with myself and others, a bit more patient with people, and make sure more often that I am behaving in a way that makes people feel that they are important to me.

It is a humbling and confidence-building experience to know that we are all really looking for the same things – appreciation, belonging and a sense that somebody sees us and hears us and likes us, just the way we are.

OK, I am feeling ready for my TV segment, Oprah – I await your call.

Photo by Belle Co on

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